{"id":419,"date":"2016-05-16T19:05:53","date_gmt":"2016-05-16T16:05:53","guid":{"rendered":"http:\/\/www.lappeenrannanjoogakerho.fi\/wordpress\/?p=419"},"modified":"2016-05-16T19:24:17","modified_gmt":"2016-05-16T16:24:17","slug":"20-5-perjantaijoogassa-fasciaharjoitus","status":"publish","type":"post","link":"https:\/\/www.lappeenrannanjoogakerho.fi\/?p=419","title":{"rendered":"20.5 perjantaijoogassa fasciaharjoitus"},"content":{"rendered":"<p>P\u00e4\u00e4set venyttelem\u00e4\u00e4n lihaskalvoja eli fascioita fysioterapeutin opastuksella Tirikan p\u00e4iv\u00e4kodilla perjantaina 20.5 klo 17.15.<\/p>\n<p>27.5 on vuorossa Shaktitanssia, jota ohjaa Marjo Niiranen ja perjantaina 3.6 on viel\u00e4 viimeinen perjantaijooga ennen kes\u00e4joogaa.<\/p>\n<p>Tervetuloa!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>P\u00e4\u00e4set venyttelem\u00e4\u00e4n lihaskalvoja eli fascioita fysioterapeutin opastuksella Tirikan p\u00e4iv\u00e4kodilla perjantaina 20.5 klo 17.15. 27.5 on vuorossa Shaktitanssia, jota ohjaa Marjo Niiranen ja perjantaina 3.6 on viel\u00e4 viimeinen perjantaijooga ennen kes\u00e4joogaa. Tervetuloa!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"","footnotes":""},"categories":[1],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.lappeenrannanjoogakerho.fi\/index.php?rest_route=\/wp\/v2\/posts\/419"}],"collection":[{"href":"https:\/\/www.lappeenrannanjoogakerho.fi\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lappeenrannanjoogakerho.fi\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lappeenrannanjoogakerho.fi\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lappeenrannanjoogakerho.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=419"}],"version-history":[{"count":2,"href":"https:\/\/www.lappeenrannanjoogakerho.fi\/index.php?rest_route=\/wp\/v2\/posts\/419\/revisions"}],"predecessor-version":[{"id":423,"href":"https:\/\/www.lappeenrannanjoogakerho.fi\/index.php?rest_route=\/wp\/v2\/posts\/419\/revisions\/423"}],"wp:attachment":[{"href":"https:\/\/www.lappeenrannanjoogakerho.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=419"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lappeenrannanjoogakerho.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=419"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lappeenrannanjoogakerho.fi\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=419"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}