{"id":395,"date":"2016-01-23T14:52:33","date_gmt":"2016-01-23T12:52:33","guid":{"rendered":"http:\/\/www.lappeenrannanjoogakerho.fi\/wordpress\/?p=395"},"modified":"2016-01-23T14:52:33","modified_gmt":"2016-01-23T12:52:33","slug":"mindfullnes-ja-jooga-lauantai-20-2-16","status":"publish","type":"post","link":"https:\/\/www.lappeenrannanjoogakerho.fi\/?p=395","title":{"rendered":"Mindfullnes ja jooga – lauantai 20.2.16"},"content":{"rendered":"

Joogakerho j\u00e4rjest\u00e4\u00e4 Tirikan p\u00e4iv\u00e4kodilla lauantaina 20.2 klo 10-15 kurssin, jonka pit\u00e4\u00e4 Merja Tompuri. Teemana on KEHOTIETOISUUS. Kurssilla l\u00e4hestyt\u00e4\u00e4n joogaa painottaen sis\u00e4ist\u00e4 kokemusta liikkeest\u00e4 ja kehon tilasta- syvennyt\u00e4\u00e4n kuuntelemaan ja kunnioittamaan omaa kehoa.<\/p>\n

P\u00e4iv\u00e4n aikan joogataan, tehd\u00e4\u00e4n kehomeditaatiota ja pohditaan, miten tunteet ja stressi ilmenev\u00e4t kehossamme ja sit\u00e4, miten kehon kautta voimme vaikuttaa mielen hyvinvointiin.Tuo ev\u00e4\u00e4t mukanasi -pidet\u00e4\u00e4n kehosta huolta my\u00f6s n\u00e4in!<\/p>\n

Ilmoittautuminen tiina.vahteristo@pp3.inet.fi \u00a0 Maksaa 25E j\u00e4senet, muut 35E<\/p>\n

Tervetuloa!<\/p>\n","protected":false},"excerpt":{"rendered":"

Joogakerho j\u00e4rjest\u00e4\u00e4 Tirikan p\u00e4iv\u00e4kodilla lauantaina 20.2 klo 10-15 kurssin, jonka pit\u00e4\u00e4 Merja Tompuri. Teemana on KEHOTIETOISUUS. Kurssilla l\u00e4hestyt\u00e4\u00e4n joogaa painottaen sis\u00e4ist\u00e4 kokemusta liikkeest\u00e4 ja kehon tilasta- syvennyt\u00e4\u00e4n kuuntelemaan ja kunnioittamaan omaa kehoa. P\u00e4iv\u00e4n aikan joogataan, tehd\u00e4\u00e4n kehomeditaatiota ja pohditaan, miten tunteet ja stressi ilmenev\u00e4t kehossamme ja sit\u00e4, miten kehon kautta voimme vaikuttaa mielen hyvinvointiin.Tuo ev\u00e4\u00e4t …<\/p>\n

Mindfullnes ja jooga – lauantai 20.2.16<\/span> Lue lis\u00e4\u00e4 »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"","footnotes":""},"categories":[1],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.lappeenrannanjoogakerho.fi\/index.php?rest_route=\/wp\/v2\/posts\/395"}],"collection":[{"href":"https:\/\/www.lappeenrannanjoogakerho.fi\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lappeenrannanjoogakerho.fi\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lappeenrannanjoogakerho.fi\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lappeenrannanjoogakerho.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=395"}],"version-history":[{"count":1,"href":"https:\/\/www.lappeenrannanjoogakerho.fi\/index.php?rest_route=\/wp\/v2\/posts\/395\/revisions"}],"predecessor-version":[{"id":396,"href":"https:\/\/www.lappeenrannanjoogakerho.fi\/index.php?rest_route=\/wp\/v2\/posts\/395\/revisions\/396"}],"wp:attachment":[{"href":"https:\/\/www.lappeenrannanjoogakerho.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=395"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lappeenrannanjoogakerho.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=395"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lappeenrannanjoogakerho.fi\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=395"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}